9 New Books on the Science of Reaching Your Goals
Magazine / 9 New Books on the Science of Reaching Your Goals

9 New Books on the Science of Reaching Your Goals

Habits & Productivity Psychology
9 New Books on the Science of Reaching Your Goals

It’s officially 2025, and with the new year comes a new set of goals to achieve. Maybe your resolutions include hitting the gym more often, or reaching a milestone at work, or finding new ways to connect with your community. No matter what your goals for the year may be, the nine excellent reads below can help along the way.

Learn something new every day with “Book Bites,” 15-minute audio summaries of the latest and greatest nonfiction. Get started by downloading the Next Big Idea App today!

Big Goals Caroline Adams Miller Next Big Idea Club

Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life

By Caroline Adams Miller

Packed with practical advice and real-world insights, Big Goals will inspire you to dream bigger and work smarter―whether you’re aiming for personal transformation, career advancement, or organizational success. Listen to our Book Bite summary, read by author Caroline Adams Miller, in the Next Big Idea App

The Choice Point: The Scientifically Proven Method to Push Past Mental Walls and Achieve Your Goals By Jonathan Rhodes & Joanna Grover Next Big Idea Club

The Choice Point: The Scientifically Proven Method to Push Past Mental Walls and Achieve Your Goals

By Joanna Grover and Jonathan Rhodes

Merging mindfulness, motivational interviewing, and cognitive behavioral therapy into a user-friendly model—the first non-academic book of its kind—The Choice Point grants us control of the decisions that define us. Listen to our Book Bite summary, read by co-author Jonathan Rhodes, in the Next Big Idea App

MicroSkills Adaira Landry Resa Lewiss Next Big Idea Club

MicroSkills: Small Actions, Big Impact

By Adaira Landry and Resa Lewiss

MicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. Listen to our Book Bite summary, read by authors Adaira Landry and Resa Lewiss, in the Next Big Idea App

Optimal Daniel Goleman Cary Cherniss Next Big Idea Club

Optimal: How to Sustain Personal and Organizational Excellence Every Day

By Daniel Goleman and Cary Cherniss

Based on research of how hundreds of people build the inner architecture of having a good day, Optimal sketches what an optimal state feels like, and shows how emotional intelligence holds the key to our best performance. Listen to our Book Bite summary, read by co-author Daniel Goleman, in the Next Big Idea App

Hyperefficient Mithu Storoni Next Big Idea Club

Hyperefficient: Optimize Your Brain to Transform the Way You Work

By Mithu Storoni

Drawing on the latest research, a University of Cambridge-trained physician shows us how to seamlessly shift our brains into the best gear for the tasks we need to be doing, so we can perform at our best throughout the day, every day. Listen to our Book Bite summary, read by author Mithu Storoni, in the Next Big Idea App

Never Play It Safe Chase Jarvis Next Big Idea Club

Never Play It Safe: A Practical Guide to Freedom, Creativity, and a Life You Love

By Chase Jarvis

An award-winning photographer argues that we don’t need gimmicky new life hacks or productivity gadgets. We already have what’s necessary—all we need is to learn to leverage it. Listen to our Book Bite summary, read by author Chase Jarvis, in the Next Big Idea App

Meditations for Mortals Oliver Burkeman Next Big Idea Club

Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts

By Oliver Burkeman

A map for a liberating journey toward a more meaningful life―a journey that begins where we actually find ourselves, not with a fantasy of where we’d like to be. Listen to our Book Bite summary, read by author Oliver Burkeman, in the Next Big Idea App

The PLAN Kendra Adachi Next Big Idea Club

The PLAN: Manage Your Time Like a Lazy Genius

By Kendra Adachi

A bestselling author brings her signature Kind Big Sister Energy to a practical time management book for people weary of productivity but eager to live a good life. Listen to our Book Bite summary, read by author Kendra Adachi, in the Next Big Idea App

The Happy High Achiever Mary Anderson Next Big Idea Club

The Happy High Achiever: 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success―Without Losing Your Edge

By Mary Anderson

A game-changing road map for ambitious people to transform chronic stress and anxiety into sustainable happiness and success. Listen to our Book Bite summary, read by author Mary Anderson, in the Next Big Idea App

The Key Ideas in 15 Minutes

“If you are going to get anywhere in life, you have to read a lot of books,” Roald Dahl once famously said. The only trouble is, reading even one book from cover to cover takes hours—and you may not have many hours to spare.

But imagine for a moment: What if you could read a groundbreaking new book every day? Or even better, what if you could invite a world-renowned thinker into your earbuds, where they personally describe the 5 key takeaways from their work in just 15 minutes?

With the Next Big Idea App, we’ve turned this fantasy into a reality. We partnered with hundreds of acclaimed authors to create “Book Bites,” short audio summaries of the latest nonfiction that are prepared and read aloud by the authors themselves. Discover cutting-edge leadership skills, productivity hacks, the science of happiness and well-being, and much more—all in the time it takes to drive to work or walk the dog.

Next Big Idea App Book Bites

“I love this app! The Book Bites are brilliant, perfect to have in airports, waiting rooms, anywhere I need to not doomscroll… You guys are the best!” – Missy G.

Go Deeper with a Next Big Idea Club Membership

The Next Big Idea App is free for anyone to try—and if you love it, we invite you to become an official member of the Next Big Idea Club. Membership grants you unlimited access to Book Bites and unlocks early-release, ad-free episodes of our LinkedIn-partnered podcast. You also gain entry to our private online discussion group, where you can talk big ideas with fellow club members and join exclusive live Q&A sessions with featured authors.

Next Big Idea Club Hardcover or Ebook membership

For a more focused learning experience, we recommend a Hardcover or eBook Membership. Every few months, legendary authors and club curators Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel Pink select two new nonfiction books as the must-reads of the season. We then send hardcover copies straight to your doorstep, or eBook versions to your favorite digital device. We also collaborate with the authors of selected books to produce original reading guides and premium video e-courses, 50-minute master classes that take you step by step through their most life-changing ideas. And yes, it’s all available through the Next Big Idea App.

Next Big Idea Podcast and Ecourses

“My biggest Thank You is for the quality of book selections so far. I look on my shelf and see these great titles, and I find myself taking down one or two each month to reread an underlined passage. Full marks to all involved!” – Tim K.

Learn Faster, from the World’s Leading Thinkers

Whether you prefer to read, listen, or watch, the Next Big Idea is here to help you work smarter and live better. Wake up with an always-fresh Idea of the Day, the perfect shot of inspiration to go with your morning coffee. Then dive into one of our Challenges, hand-picked collections of Book Bites that form crash courses in subjects like communication, motivation, and career acceleration. Later, watch the playback of an interview with U.S. Surgeon General Vivek Murthy, Stanford psychologist Jennifer Eberhardt, or philosopher John Kaag. And be sure to check the “Events” tab in the app, so that you can join an upcoming live Q&A and personally chat with the next featured thought leader.

If you’re hoping to grow as a person or as a professional, we hope you’ll join us and tens of thousands of others who enjoy the Next Big Idea. Get started by downloading the app today!

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